Category Archives: Medical Scrubs

What to Wear Medical Mission

What To Wear On A Medical Mission

Each year billions of dollars are spent on medical missions that send medical professionals – from medical students, residents, nurses, PAs, to orthodontists and dentists – to provide much-needed healthcare in regions where local communities have limited access to medical services. These far flung destinations include places such as Southeast Asia, Latin America, and Africa, and have the aim to help underserved populations both short and long term.

If you are planning such a trip, or are part of a medical mission, you’ll want to make sure that you and the rest of your team are outfitted appropriately in a way that helps you perform your best, while remaining cost effective.

Here’s what to look for when deciding what your team should wear on your medical mission:

  1. Weather adaptive. Many of these regions have unpredictable yet extreme climates, so find a scrubs brand that uses performance fabric to keep you and your team cool in hot climates, warm in cold climates, and dry in humid climates. Chances are you’ll experience some combination of all three!
  2. Comfortable. Have you ever had to take a test or give a presentation when you’re wearing a shirt with an itchy tag or that keeps riding up? Appearance may not be a huge priority on a medical mission, but your team will perform its best when they are the most comfortable and aren’t distracted by ill-fitting, scratchy scrubs.
  3. Low maintenance. Look for performance fabrics that wick moisture, are wrinkle free, and that release stains easily. Once you get to your destination, you aren’t going to want to worry about wrinkled scrubs and sweat stains!
  4. Durable. To keep costs down you might be inclined to spend as little as possible on your medical apparel, but that might end up costing you more in the long run. If you spend $10 on a pair of scrubs pants that start to rip apart after 5 washes, you’re not really saving anything by buying those instead of investing a little on a pair of scrub pants that might cost $40 but will last for hundreds of washes.
  5. Consider underscrubs. Depending on the climate, it might be wise to include comfortable “underscrubs” – performance shirts that can be worn comfortably under a scrubs top – in your medical mission uniform.
Wrinkle Free Scrubs

Keep Your Scrubs Wrinkle-Free, No Iron Needed

Dirty little secret: I have a really bad laundry habit. Sometimes, when I’m feeling particularly lazy, once I take my clothes out of the dryer I will dump them all in a pile on my bed with the intention to fold and put them away later…only to come back to my bedroom ready to go to sleep and find a giant pile of clothes still on my bed, unfolded. And instead of folding my laundry bleary-eyed and tired, I’ll usually just shove them onto the floor to make room for my sleepy self.

I know I can’t be the only one guilty of doing this! But it really is a bad habit, because the clothes that end up on my floor usually end up getting stepped on or mixed in with dirty clothes. Meaning I end up having to rewash the clothes that I already put through the laundry! It’s a waste of time and resources.

What I should be doing – and everyone else who *sometimes* does this – is just take the time to fold my laundry as soon as it’s out of the dryer, while it’s still a little warm.

Why?

When your laundry just sits in a heap on the bed, even if just for an hour or two, it’s more than likely that it will get wrinkled. Then comes the ironing, another pain in the butt and a huge time-eater.

For medical professionals who are short on time and high on responsibilities, you may not always have time to fold your laundry right as soon as it’s done. If this is the case for you, your best option is to find a quality pair of low-maintenance scrubs that are made in a wrinkle free fabric, like these ones.

When you are in a rush and your laundry comes out of the dryer, just take a minute to sort out your scrubs from the rest and put them on a hanger or lay them out flat. Voila! you have wrinkle-free scrubs that don’t require any ironing, saving you some valuable time and making your pre-work routine a little easier.

Scrubs For Comfortable Travel Attire

Scrubs On A Plane

One of my 2016 New Year’s resolutions was to travel more, and I’m happy to say that I certainly have. Traveling is one of the most eye-opening and amazing experiences a person can have, and I absolutely love it – but every single time I undergo the 12+ hour flights and insanely long passport control lines, I find myself wondering “Is it worth this insanity??”

Of course this sentiment doesn’t last long. It usually dissipates as soon as I leave the airport, but even if you’re just taking a one or two hour flight somewhere, the process of traveling is exhausting. It’s dehydrating, gives you jet lag, and unless you’re flying first class, it’s basically impossible to get comfortable in those frumpy seats.

To solve the “comfort” dilemma of traveling, I recently wore my softest scrubs pants in lieu of jeans or leggings (if I bend my legs for any extended period of time, they ALWAYS cut off my legs circulation). I didn’t go so far as to wear a matching scrubs top because I’m not a doctor, and I didn’t want people mistakenly asking me for medical advice or in case of a medical emergency, but a simple white tee shirt goes with everything.

I also didn’t have to worry about getting strange looks because these scrubs pants basically fit like a loose pair of comfy pants, rather than looking like the glorified pajamas you so often see in hospitals. Moral of the story? I highly recommend traveling in soft and comfortable scrubs. It will make your travel SO much easier!!

Scrubs In Different Languages

How To Say “Scrubs” In Different Languages

Scrubs: A protective garment designed to be worn by the doctor, nurse, and others in the operating room.

The English word “scrub” has plenty of meanings, from cleaning something by “scrubbing” it, or a type of small shrubbery, or even as a word used to describe an undesirable man. How do you say it in other languages?

Spanish: Pijama médico or Ropa de quirófano

French: blouse stérile

German: Arztkittel

Arabic: كَال تَنَظُّف ( التَّنظيف بالفرك) (

Portuguese: bata de hospital

Italian: scrubs medici

Chinese: 制服

 

Back Scrubs Pants Pockets

Love It Or Leave It: Back Pockets On Scrubs

The perfect scrub for you probably depends on your specialty and medical profession. Nurses have different requirements from their workwear than physicians in the same field, and certain specialties have stricter requirements for what is needed in terms of their uniforms.

These differences can most commonly been seen with pockets.

Every medical professional in every specialty requires pockets to hold medical instruments and general “stuff”, but exactly how many pockets and where they are placed on the scrubs really depends on the field you’re working in. It’s likely that you’re going to run into some scrubs that don’t fit your pocket needs before you find your ideal set of scrubs with perfectly placed pockets.

One pocket feature that has been adapted into nearly every type of scrubs pants, however, is the rear pocket. If you are a medical professional who doesn’t use this back pocket, you might feel that this feature, though meant to be helpful, actually is unflattering for your bottom. But some medical professionals in certain specialties swear by these back pockets, and say they use them all the time.

What are your thoughts about rear pockets on scrubs pants? Do you use your pockets every day or at least occasionally? Or is this a feature you’d prefer not to have on your scrubs pants? Comment and let us know!

Easy Care Scrubs

Why Low Maintenance Scrubs Are The Way To Go

Let me get one thing straight: scrubs should be cleaned after every use, because it is true that they carry bacteria – as does every other piece of clothing that you own. But since scrubs are worn in a clinical setting, you should be washing them after every use. Scrubs definitely aren’t the type of clothing that you can get away with wearing a few times in between washes.

But some scrubs are more low maintenance than others, by which I mean they are less likely to get stained and that they don’t wrinkle. Let’s face it, scrubs made of 100% cotton are just more likely to wrinkle during the day or even before you put them on, if they’ve been washed but left unfolded.

It’s also worth the trouble of paying a bit extra for scrubs made of fabric that doesn’t stain, or that releases stains easily in the wash, because this extends the life of your scrubs and actually ends up costing you less in the long run. If you buy a cheap set of scrubs and the stains won’t come out in the wash, you have to buy an entirely new set of scrubs!

For those who wear scrubs to work every day, investing in a scrubs set that is comfortable and low maintenance is a no-brainer. You’ll end up saving money and feel more confident throughout the day, as opposed to being worried about wrinkles every time you stand up. Low maintenance scrubs are the way to go!

 

Male Physician Wardrobe Guide

A Male Physician’s Basic Wardrobe Guide

You made a deliberate choice to go to medical school. You made a deliberate choice when you decided on a specialty. Every day, you make deliberate choices about how to treat and diagnose your patients – both medically, and personally.

Doesn’t the way you visually present yourself at work deserve the same deliberate consideration?

We’ve made it easy for you men who work in medicine and want to look professional, but don’t have time to put together a snappy new outfit every day. A lot of this can be adapted to personal tastes, but in general here are the basics that all male physicians should have in their professional wardrobe:

  • At least five white lab coats. There’s been some debate over whether the white coat is needed in this day and age, but the research is in and it turns out that patients really do prefer when their doctors look professional and wear white lab coats. You’ll want one for every day of the week so that you can wash them easily on the weekends. Check out these styles of men’s designer lab coats.
  • At least five sets (shirt and pants) of nice physician scrubs. If you work in a clinical setting there is a good chance you’ll be wearing them every day, so this is no place to cut corners on your workwear. Opt for scrubs made of high performance fabrics that are comfortable and keep you cool and dry.
  • At least one suit. You probably won’t wear it every day or even every week, but there will definitely be times when you want to look sharp and professional during a business meeting, a presentation, or event.
  • At least one pair of nice leather dress shoes for the same reason as above. Don’t forget dress socks to go with them!
  • At least two pairs of comfortable yet professional shoes. You can either go with an orthopedic dress shoe, or a professional leather physician clog that is specifically made for medical professionals who stand on their feet for many hours a day.
  • At least ten high-quality button down shirts to go with your suit, or just to wear under your white lab coats. You’ll want at least ten nice yet versatile ties to go with them.
  • At least ten absorbent male undershirts. You probably don’t need me to tell you that physicians sweat, a lot. Having an undershirt extends the life of your other shirts and keeps you comfortable throughout the day.
  • At least five dress slacks to wear with your button down shirts for days when you want to look professional yet casual.
Doctor Professional Style

Professional lab coat, dress shirt, and tie.

Taking Body Measurements

A Guide For Taking Your Lab Coat And Scrubs Measurements

If you’re a size small, what does that make your blazer size? If you know your jeans are size 30, what size should you buy for scrubs pants? What about your inseam? What do all those numbers mean, anyways??

Unless you’re a professional tailor, I don’t blame you for getting confused about sizes, especially when shopping between different brands of clothes, scrubs, or lab coats. It seems that today just about every brand has their own sizing, and this is mostly a problem when you’re trying to make a purchase online and can’t try things on (although this scrubs and lab coats company does have a complimentary at-home try on program).

 

Fortunately, most company’s do provide a size guide to help out with determining your exact size for that exact brand, but you’ll need to know your measurements. Here is a guide for taking the measurements you’ll need to get your sizes right! All you need is a measuring tape.

  1. Bust: Wrap the measuring tape all the way around your bust and back on the broadest point of your bust.
  2. Chest: For women, take this measurement directly under your bust. For men, take this measurement directly under your arms around your chest.
  3. Waist: Measure at the narrowest point of your waist. Usually this is right below your belly button.
  4. Hips: Measure around the widest point of your hips or hip bones.
  5. Inseam: Measure from the topmost position between your legs, to the floor. It will probably help if you have someone assist you in this.

Professional Looking, Stylish Scrubs For Men

The medical apparel market is brimming with cute scrubs options. Today medical professionals can choose from a wide variety of colors, styles, and even patterns – there literally is a scrub for everyone available.

But most of these trendy new scrubs styles are geared for women in medicine – female RNs, PAs, and physicians. The options for men’s scrubs are better than they were a decade ago, but it can still be a challenge as a male medical professional to find a nice set of medical scrubs that don’t resemble a prisoner’s uniform.

Many men will simply accept whatever is cheapest or whatever set of scrubs they are issued by their place of employment, but the fashion-forward male medical professional is willing to spend a little more on a high quality set of comfortable scrubs that actually fits like a pair of chinos or regular pants.

Professional Mens Scrubs Pants

Medelita scrubs fit the bill exactly for professional men’s scrubs. Their designs aren’t overly flashy, but simple and ergonomically tailored for a full range of movement. They are also made with a special brushed cotton fabric that is supremely soft for maximum comfort all day, while wicking away any moisture, such as sweat.

What’s more is that Medelita’s men’s scrubs include a major design feature that all men will appreciate: a zippered fly.

Indeed, for men working in medicine the obvious choice for professional yet comfortable scrubs is the Modern Fit Collection from medical apparel brand Medelita.

Modern Fit Cute Scrubs

Cute and Polished Scrubs

There are so many options out there for doctors, nurses, PAs, and other health professionals who wear scrubs daily as a part of their work. If you work in pediatrics you might want a set of scrubs with a cute cartoon pattern on it. If you work as a nurse you’ll want scrubs that have a large amount of pocket space for carrying around the things you need during the day. Depending on your personal style and job requirements, there really is a large number of options ready for medical professionals to wear.

One of the things I see often is scrubs that overcompensate for the fact that they usually aren’t flattering. They might come in overly bright colors, or come in styles that are definitely contemporary, but are actually kind of flashy and perhaps not that professional looking. I’ve found that these Nursing Scrubs are actually the best of both worlds: the fits are gender-specific, so you know it will fit you well. However, they are not overly fitted and they look so polished, just like a medical professional should.

One of the other great things about these scrubs is that they are so incredibly soft. The fabric is specially made. Between the high-quality fabric and polished fit, these scrubs are the best professional option for cute yet professional scrubs.